Occupational Therapy: What? You Won’t Help Me Get a Job?

Mandy Chamberlain MOTR/L Education & Tips for Independent Living 2 Comments

Occupational therapy – What is it that you really do? This is a question I get over and over and I can assure you it is not finding people a job (even though you can work with vocational rehab), the same as physical therapy (even though we work closely together) or  “just” getting people dressed (even though we can definitely work with …

Insomnia: 8 Ways to Help You Sleep Like a Baby Tonight

Mandy Chamberlain MOTR/L Education & Tips for Independent Living Leave a Comment

Sleep. We all need it, but why is it such as struggle? Professionals call the basic habits and practices that enable us to sleep well on a day-to-day basis “sleep hygiene,” but trying to figure out why we don’t sleep or fall asleep well, is much harder than it sounds. If you want to make a change, check out the 8 areas that …